Down Home CrossFit
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2020 Food and Fitness Challenge
New years and new resolutions go hand-in-hand! This year we are ready to help you achieve both your fitness and nutrition goals!

Open House:
During this open house portion of our event you will be able to talk to our coaches about our programs, get an InBody Screening, have professional before pictures taken, and get additional information on how to 'Find-your-Fit' in 2020! This event kicks off at 3:00 p.m, we invite everyone to stay for a free nutrition lecture put on by one of our expert coaches.  

Challenge Kick Off:
We are hosting a two month (60 days) Food & Fitness Challenge!  This Challenge includes 1 Down Home Food & Fitness Guide,  2 nutrition lectures,  6 sit downs with a personal trainer, UNLIMITED Boot Camp Classes, 20% off a 12 or 20 pack of personal training, 53 at-home workouts, 25+ Challenge Approved Recipes!  During this challenge you will be placed with a trainer best suited to handle your goals. You will meet with them every 2 weeks to track progress, update your measurements, and to go over your food journal. Prizes will be awarded to the top 2  individuals with the best results!

Price for Down Home Members: $99
Price for Challenge w/o Membership: $200
*First 10 People get 25% off!

Last year our challengers lost over 200 pounds and over 250 inches! More so, the majority of our challengers STUCK TO A WORKOUT PROGRAM FOR THE REMAINDER OF THE YEAR!!  Spots are limited, as we only accept 50 participants. Last year we sold out, so don't hesitate to sign up!  Follow the Link below to sign up today!
Limit: Unlimited
Programs: Child Watch, CrossFit: Fitness Track (45min), CrossFit: Performance Track (60 minutes), Down Home WOD, EVENTS, Mobility, Open Gym, Personal Training, Running, Virtual Classes
LocationsDown Home CrossFit
None
2020 Food And Fitness Challenge (First 10)
New years and new resolutions go hand-in-hand! This year we are ready to help you achieve both your fitness and nutrition goals!

Open House:
During this open house portion of our event you will be able to talk to our coaches about our programs, get an InBody Screening, have professional before pictures taken, and get additional information on how to 'Find-your-Fit' in 2020! This event kicks off at 3:00 p.m, we invite everyone to stay for a free nutrition lecture put on by one of our expert coaches.  

Challenge Kick Off:
We are hosting a two month (60 days) Food & Fitness Challenge!  This Challenge includes 1 Down Home Food & Fitness Guide,  2 nutrition lectures,  6 sit downs with a personal trainer, UNLIMITED Boot Camp Classes, 20% off a 12 or 20 pack of personal training, 53 at-home workouts, 25+ Challenge Approved Recipes!  During this challenge you will be placed with a trainer best suited to handle your goals. You will meet with them every 2 weeks to track progress, update your measurements, and to go over your food journal. Prizes will be awarded to the top 2  individuals with the best results!

Price for Down Home Members: $99
Price for Challenge w/o Membership: $200
*First 10 People get 25% off!

Last year our challengers lost over 200 pounds and over 250 inches! More so, the majority of our challengers STUCK TO A WORKOUT PROGRAM FOR THE REMAINDER OF THE YEAR!!  Spots are limited, as we only accept 50 participants. Last year we sold out, so don't hesitate to sign up!  Follow the Link below to sign up today!
Limit: Unlimited
Programs: Child Watch, CrossFit: Fitness Track (45min), Down Home WOD, EVENTS, Mobility, Open Gym, Running, Virtual Classes
LocationsDown Home CrossFit
None
Down Home At Home
Down Home At Home is an online LIVE workout program. None of these workouts require weights, but our coaches will easily help you add them in! $10/week billed in one payments on the 1st or 15th. Program will automatically renew each month, but you can cancel with 30 days notice.

Once a part of the program you will be given access to our app to sign into class, see workouts, score results, added to social media groups, and receive your weekly access code to all our virtual events.

For more questions email office@downhomecrossfit.com or call 912-667-0554.
Limit: Unlimited
Programs: Virtual Classes
LocationsDown Home CrossFit
$41.20
New Year CrossFit Fundamentals Special!
CrossFit Fundamentals Program (Program Ran Monthly)
Start Dates for first half 2020: Jan 6th, Feb 3rd, March 2nd, April 6th, May (the) 4th, June 1st
Price: $135

Caps at 10!

What it includes: 9 CrossFit Intro classes held M-W-TH  at 6:15p.m
Unlimited Boot Camp classes for month of the program
50% off first month's CrossFit package with program promotion.
Limit: Unlimited
Programs: Child Watch, CrossFit: Fitness Track (45min), CrossFit: Performance Track (60 minutes), Down Home WOD, Fundamentals, Mobility, Open Gym, Running, Virtual Classes
LocationsDown Home CrossFit
$135.00
Open Gym
Limit: Unlimited
Programs: Open Gym
LocationsDown Home CrossFit
$45.00